Bad bloating? 12 tips

If you have endo, you're no stranger to bloating. These tips — like eating smaller portions and trying probiotics — may get you the relief you're craving.

12 Proven Ways to Get Rid of Bloating If you have endo, you're no stranger to bloating. These tips — like eating smaller portions and trying probiotics — may get you the relief you're craving. Read on Endo Giving You Nausea? These 8 Home Remedies May Help Do you feel particularly nauseous around your period or after eating? We'll walk you through how to cope with fresh air, peppermint tea, and more. READ ON SPONSORED VIDEO Video Diaries: Gabryelle's IUD Story Gabryelle shares her IUD story, and how she decided to get one. WATCH NOW The 7 Best Vitamins for Hair, Skin, and Nails Looking for ways to boost the health of your hair, skin, and nails? Our registered dietitian has picked out the best. READ ON 6 Remedies for Menstrual Cramp Pain Is your endo is causing painful and heavy menstrual cramps? These home remedies and over-the-counter options — like herbs, heat, and essential oils — may help. READ ON More Top Reads Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Are You Ready for Dry January? Join our Alcohol Reset Challenge for guidance through 30 dry days. (Read our privacy policy.) SIGN ME UP Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107