Bipolar disorder facts you need to know

From symptoms to risk factors to treatments, knowing important facts like these will help you better manage your condition.

Everything You Need to Know About Bipolar Disorder From symptoms to risk factors to treatments, knowing important facts like these will help you better manage your condition. Read on 10 Tips to Make the Most of Therapy with Bipolar Disorder Therapy isn't a silver bullet: you have to give in order to receive. Here we give advice on how to maximize your experience. READ ON HEALTHLINE RESOURCE How to Stop Failing at Your New Year's Resolutions What if we treated every day like it was January 1st? READ MORE Can't Stop Emotional Eating? These Tips Can Help Next time you're eyeing the pantry, try one of these alternative coping strategies instead. READ ON When we cannot address the underlying situation, it can be tempting to try to push away our meta-emotions. But research actually suggests that trying to push away emotions can be counterproductive. - Natasha Bailen, on how to deal with feeling bad about your feelings Read her story Yes, Therapy Can Definitely Reduce Stress Therapy is a great way to process and minimize stressors in your life. Learn how it works and how to get started here. READ ON More Top Reads NEW PODCAST EPISODE Jillian Michaels On the Intersection of Mental and Physical Health Hosted by Gabe Howard Join us as today's guest, famed physical trainer Jillian Michaels, explains why mental health is just as important as physical health and why finding "your why" is the key to being disciplined. SEE EPISODE Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107