Emotional Signs of Too Much Stress

Research has found that people with high levels of work stress are more likely to have symptoms of anxiety and depression.

Emotional Signs of Too Much Stress Research has found that people with high levels of work stress are more likely to have symptoms of anxiety and depression. Read on Is COVID-19 Altering Our Dreams? The pandemic has touched so many parts of our lives and increased stress for many of us. It's not surprising that it's impacted our dreams as well. READ ON 6 Reasons to Start Taking a Zinc Supplement Enhancing immune function, stabilizing blood sugar levels, and supporting skin health are a few examples of the myriad benefits of zinc. READ ON Embrace your past. You're constantly changing and growing from who you once were into who you are today and who you will be one day. - Alison Rachel Stewart, on 13 steps to achieving self-love Read her story How to Treat and Prevent Mental Exhaustion Mental exhaustion can develop after long periods of cognitively demanding activities and affect overall well-being, but these tips can help you cope. READ ON MDMA — AKA Molly or Ecstasy — Shows Promise as Treatment for PTSD Researchers say the drug may be especially effective in difficult-to-treat patients, such as those with drug or alcohol use disorders. READ ON More Top Reads NEW PODCAST EPISODE Smashing the Glass Ceiling with MMA Cage Announcer Lilian Garcia Hosted by Gabe Howard Today's guest is the first woman to announce the WWE's WrestleMania event and the first female in-cage announcer in combat sports history. Join us as Lilian Garcia shares how smashing the glass ceiling is equal parts exhilarating and mentally taxing. SEE EPISODE Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107