Experts say time-restricted diets can lead to overeating at certain times of the day. They recommend focusing on the types of foods you consume.
 | | | | | | | | | | | HEALTHLINE SPECIAL FEATURE | | Your Holistic Guide to Mental Well-Being | | Dealing with stress can be, well, stressful. But it doesn't have to be. Whatever you're facing, our Mental Well-Being Hub is here to help you feel more at ease. | | | | | | | | | | |
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