17 Ways to Lower Your Blood Pressure

Discover some easy lifestyle changes that can help you lower your blood pressure without medications.

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17 Ways to Lower Your Blood Pressure Discover some easy lifestyle changes that can help you lower your blood pressure without medications. Read on  → Eating More Artificial Sweeteners May Increase Risk of Heart Disease The study, published Sept. 7 in The BMJ journal, included over 103,000 French adults who participated in a web-based nutrition study. The average age of... Read on  → How Heart Failure Changed Our Lives Kim and Shaun are twins living with heart failure. They shared their story with Healthline. READ ON  → Apple Watch: New Health Features for AFib Tracking and Monitoring Medications The latest software upgrade for the Apple Watch, WatchOS 9, offers new health-related features. The new features include improved sleep monitoring, a... Read on  → How Your Height Affects Your Risk of Disease Researchers say taller people have a higher risk of atrial fibrillation while shorter people have a higher risk of high blood pressure Read on  → More top Reads Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED  → View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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