30 Foods High in Sodium (and What to Eat Instead)

Eating a diet high in sodium has been linked to a higher frequency of AFib episodes. Here are the saltiest foods to avoid, and what to eat instead.

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30 Foods High in Sodium (and What to Eat Instead) Eating a diet high in sodium has been linked to a higher frequency of AFib episodes. Here are the saltiest foods to avoid, and what to eat instead. Read on  → Why Women May Actually Have a Higher Risk of Developing AFib Researchers say women actually have a higher risk of developing atrial fibrillation when the height difference with men is taken into account Read on  → Congestive Heart Failure Diet: How to Reduce Fluid We'll tell you how to minimize extra fluid in your body by reducing your sodium consumption and restricting your fluid intake. READ MORE  → Reperfusion Arrhythmia: A Risk of Restoring Blood Flow to Narrowed Artery Reperfusion arrhythmia (RA) is an irregular heartbeat that can happen after blood flow is restored to a blocked artery. Here's what to expect if you have... Read on  → Being Active for 20 Minutes a Day Can Help You Stay Heart Healthy A new study published Feb. 14 in the journal Heart shows 20 minutes of daily moderate to vigorous exercise in early older age (70 to 75 years) may best... Read on  → More top Reads Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED  → View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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