While PPMS can trigger mobility issues, you don't have to put a pause on being active. Here are some indoor and outdoor activities to try with PPMS in mind.
Many factors can increase your MS symptoms or cause a flare-up, including stress, lack of sleep, and smoking. Here are some triggers that might worsen your symptoms,...
Can massage help with MS? We'll go over the science behind the benefits of massage for MS as well as the different types of massage. We'll also go over safety and...
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