How Magnesium Can Help You Get a Good Night’s Sleep

Magnesium has become a popular sleep aid. Learn the effects of magnesium on the body, particularly on the processes that promote sleep.

How Magnesium Can Help You Get a Good Night's Sleep Magnesium has become a popular sleep aid. Learn the effects of magnesium on the body, particularly on the processes that promote sleep. Read on  → 12 Best Prenatal Vitamins for a Healthy Pregnancy, According to a Dietitian Read on  → 10 Anti-Aging Foods to Support Your 40s-and-Beyond Body READ MORE  → 'Green' Mediterranean Diet Reduces Twice As Much Fat As Mediterranean Diet Read on  → Exercise Snacks: The 10-Minute Workout Hack for Any Schedule Read on  → Whole Grain Foods: How You Can Easily Add Them to Your Diet Read on  → More top Reads   Managing Cholesterol? Get tips and tricks to help manage high cholesterol with actionable emails. SIGN UP  →   Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED  → View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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