A heart-healthy meal plan

Learn how diet can affect your heart, how to stick to a heart-healthy meal plan, and lifestyle tips for better cardiovascular health.

Today's top story A Heart Healthy Diet: Food Lists, Diet Tips, and More Learn how diet can affect your heart, how to stick to a heart-healthy meal plan, and lifestyle tips for better cardiovascular health. Read on       Foods to Avoid with Atrial Fibrillation Avoiding or limiting certain foods can reduce the risk of an AFib episode. Take care to sidestep these food items if you live with the condition. Read ON   How Heart Failure Changed Our Lives Kim and Shaun are twins living with heart failure. They shared their story with Healthline. READ ON   7 Best ECG Monitors for At-Home Use in 2023 ECG monitors made for at-home use can be a useful tool. Here's what to consider, plus seven to take a closer look at. Read ON   Building a Sleep Schedule with Hypertrophic Cardiomyopathy From limiting screen time to limiting alcohol, learn how to build the best sleep schedule for your hypertrophic cardiomyopathy treatment journey. Read ON   More top Reads       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED

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