Lesson 4: Moving Matters: Exercise & Inflammation

Why exercise should be a priority when you have psoriatic arthritis and how to get moving more.

LESSON 4 OF 9 Moving Matters: Exercise & Inflammation 7 MINUTES START LESSON Why exercise should be a priority when you have psoriatic arthritis and how to get moving more.     Coming Up Your Next Lesson: The Secret Life of Bones Why bone health matters when you have psoriatic arthritis and how to keep your skeleton strong. Revisit Previous Lessons   Lesson 3: Which Everyday Habits Cause Inflammation? Lesson 2: Foods That Stoke Inflammation Lesson 1: The Power of Anti-Inflammatory Foods

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