Which beliefs about eyesight are true — and false

Experts told us the best and worst habits for your eyes.

View in browser|nytimes.com Continue reading the main story May 18, 2023 Yes, carrots are good for your eyes. No, screens are not. Experts weighed in on some commonly held beliefs about eye health. Oumayma Ben Tanfous for The New York Times Here's what to know about eye health. → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Continue reading the main story ADVERTISEMENT Continue reading the main story Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, manage your email preferences. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018