Just 22 Minutes of Activity Offsets Increased Mortality Risk from Prolonged Sitting

New research has found that engaging in 22 minutes of moderate to vigorous physical activity per day may reduce your risk of dying if you have a sedentary lifestyle.

October 30, 2023 Today's top story Just 22 Minutes of Activity Offsets Increased Mortality Risk from Prolonged Sitting New research has found that engaging in 22 minutes of moderate to vigorous physical activity per day may reduce your risk of dying if you have a sedentary lifestyle. Read on       Intermittent Fasting Helps People with Type 2 Diabetes Lose Weight, Control Blood Sugar Read ON   People Are Being Hospitalized After Taking Fake Ozempic They Bought Online Read ON   Salmonella Outbreak in 22 States Linked to Diced Onion Mix, What to Know Read ON   More top Reads       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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