The Importance of Depression Validation

Being depressed is not a decision or choice. Regardless of your circumstances, your experience with depression is valid and worthy of support.

Bezzy is taking over the Healthline newsletter again! Tap into the Bezzy for Depression community for firsthand perspectives, relatable stories, and tips that real community members swear by.       October 18, 2023 Today's top story The Importance of Depression Validation Being depressed is not a decision or choice. Regardless of your circumstances, your experience with depression is valid and worthy of support. Read on       Blues Qs: Am I Lazy, Depressed, ADHD, or all of the Above? With the right support and diagnoses, both ADHD and depression are treatable. But do you have one — or both? Read ON   What's the Link Between Adderall and Depression? Read on to understand when this medication is prescribed for depression and whether it really helps. Read ON   If You Stick Around: A Letter to Those Wanting to Leave This Life If you're thinking about suicide, here's why you should stick around. It can, and will, get better. Read ON   More from Bezzy       Join Sam for Tonight's Live Chat at 8pm ET / 5pm PT Discuss how you create a relaxing and depression-friendly environment at home. Share your design tips!       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       MORE FROM BEZZY 6 Ways Pottery Classes Have Helped Ease My Depression What Happens If I Miss a Day of My Antidepressants? Staying Strong While Waiting for Your Medication to Kick In How Social Media Impacts My Mental Health What to Do When Your Therapist Is on Vacation       "This is an amazing group. I love the fact that we can all help each other in some type of way. There's nothing like reaching out for help especially to people who understand exactly what you're going through." - a Bezzy member

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