How to know if you’re iron-deficient

And what to do about it.

View in browser|nytimes.com Continue reading the main story November 4, 2023 Iron is an essential nutrient for many things our bodies do every day, and yet more than a third of adult women of reproductive age in the U.S. are iron deficient. Marta Monteiro Read our tips for how to treat iron deficiency. → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Continue reading the main story ADVERTISEMENT Continue reading the main story Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018