Eating Meals Earlier in the Day May Decrease Heart Disease Risk

In a large study with a 7-year follow-up, researchers found that people whose first and last meals were earlier had a lower risk of cardiovascular disease, compared to those who ate later.

December 18, 2023 Today's top story Eating Meals Earlier in the Day May Decrease Heart Disease Risk In a large study with a 7-year follow-up, researchers found that people whose first and last meals were earlier had a lower risk of cardiovascular disease, compared to those who ate later. Read on       Can You Overdose on Ozempic or Wegovy? What to Know About the Symptoms Read ON   Researchers Say This Hormone is Behind Morning Sickness Read ON   For Women on Hormone Therapy, Stains May Help Lower Blood Clot Risk Read ON   More top Reads       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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