How diet can affect bipolar disorder symptoms

Foods won't cure mania or depression, but choosing the right ones may make you feel better and help you manage your condition.

December 20, 2023 Today's top story Can Certain Foods and Nutrients Help Mania and Depression Symptoms? Foods won't cure mania or depression, but choosing the right ones may make you feel better and help you manage your condition. Read on       What's the Relationship Between Cyclothymia and Anxiety? Read ON   Living with Bipolar Disorder: Tracye's Story READ ON   30 Grounding Techniques to Quiet Distressing Thoughts Read ON   9 Signs You're Dating a Narcissist — and How to Get Out Read ON   More top Reads       healthline resources Our resource hub offers key information on how to navigate complications, condition explainers, nutritional advice, treatment options, and more. SEE GUIDE       SPONSORED 9 Triggers for Bipolar I Disorder Mood Episodes and How to Manage Them Managing the triggers of bipolar I disorder can help you better navigate this condition. LEARN MORE       New podcast episode Annoying Things Psych Docs Say to Patients Hosted by Gabe Howard From access to care to dismissing symptoms, learn why patients often feel unheard. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED

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