How to Increase Lung Capacity with Breathing Exercises

From our Friends at Bezzy

Bezzy is taking over the Healthline newsletter again! Tap into the Bezzy COPD community for firsthand perspectives, relatable stories, and tips that real community members swear by.       December 12, 2023 Today's top story How to Increase Lung Capacity with Breathing Exercises You may be able to increase your lung capacity if you live with COPD. People often see results in less than a month of daily breathing exercises. Read on       Showering with COPD: My Learning Process Adding a kitchen stool to the shower was among my discoveries when learning how to make showering with COPD easier on my body. Read ON   What Is the Tripod Position and How Does It Help COPD? When you're in the tripod position, your diaphragm works to help you breathe. It may help people with respiratory conditions when they're feeling out of breath. Read ON   What to Know About Diet and COPD Fruits, vegetables, and other whole foods can build a healthy diet if you live with COPD. But added sugar and refined grains aren't the only foods to avoid. Read ON   More from Bezzy       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED       Firsthand stories Reflecting on My COPD Diagnosis: 8 Years Later 5 COPD Breathing Exercises to Strengthen Your Lungs Ask the Dietitian: Easy Anti-Inflammatory Weeknight Meal Ideas       "All of you are so wonderful. I'm really glad that I found this app, thank you so much everyone... seeing that I'm not alone is amazing to me." - a Bezzy member

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