Lesson 8: Selecting Smart Snacks

It's snack time. Make your heart happy with these tasty treats.

LESSON 8 OF 13 Selecting Smart Snacks 6 MINUTES START LESSON In the mood for a snack or dessert? Munch on these nutritious options to get your sweet, salty, and soft drink cravings satisfied while you keep your cholesterol in check.     Coming Up Your Next Lesson: Know Your Food Labels What does a "cholesterol-free" label really mean? Become a food label pro with this guide to making sense of nutrition facts. Revisit Previous Lessons   Lesson 7: Best Breakfast Bets Lesson 6: Navigating Mealtime Lesson 5: The Deal with Fats Lesson 4: Embracing Heart Healthy Foods Lesson 3: Foods to Avoid Lesson 2: Understanding Cholesterol Numbers Lesson 1: Cholesterol Lowering Tips

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