Every Step Past 2,200 Steps Can Help Lower the Risk of Early Death and Heart Disease

Getting your steps in can help lower your heart diseae risk. A study found taking at least 2,200 steps per day can help decrease your heart disease risk. Walking 9,000 to 10,500 steps per day was associated with a lowest risk of death or having a...

March 8, 2024 Today's top story Every Step Past 2,200 Steps Can Help Lower the Risk of Early Death and Heart Disease Getting your steps in can help lower your heart diseae risk. A study found taking at least 2,200 steps per day can help decrease your heart disease risk. Walking 9,000 to 10,500 steps per day was associated with a lowest risk of death or having a... Read on       Ozempic and Other GLP-1 Drugs May Make Surgery More Dangerous, Study Finds Read ON   FDA Will Allow Companies to Claim Yogurt Can Cut Diabetes Risk Read ON   How NSYNC's Lance Bass Learned to Manage Living with Diabetes Read ON   More top Reads       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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