How to make an effective self-care checklist

There's no one-size-fits-all approach to self-care. Here's how to build a plan that actually works for you.

March 14, 2024 Today's top story How to Make an Effective Self-Care Checklist There's no one-size-fits-all approach to self-care. Here's how to build a plan that actually works for you. Read on       How Many Calories in Chicken? Breast, Thigh, Wing, and More Read ON   How to Keep Work Stress from Taking Over Your Life READ ON   6 Possible Causes of Brain Fog Read ON   28 Healthy Snacks Your Kids Will Love Read ON   More top Reads       10 Ways to Boost Serotonin Naturally and Without Medication Learn how you may be able to increase your serotonin levels without medication by spending time outdoors, adjusting your diet, and more. READ ON       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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