Diet tips for bipolar disorder

Although foods won't cure bipolar disorder, choosing the right ones may make you feel well and help you better handle your condition.

April 3, 2024 We want to hear from you: Do you have an "out of bounds" question about mental health, relationships, or emotions that you've always wanted to know more about? We're curious to hear, especially if it's a bit taboo! Email show@psychcentral.com to share, and we might cover it — anonymously! — on a future episode of Inside Mental Health, a podcast from our sister site Psych Central.       April 3, 2024 Today's top story What's the Best Diet for Managing Bipolar Disorder? Although foods won't cure bipolar disorder, choosing the right ones may make you feel well and help you better handle your condition. Read on       What's the Relationship Between Cyclothymia and Anxiety? Read ON   How Does Bipolar Disorder Change as You Get Older? READ ON   30 Grounding Techniques to Quiet Distressing Thoughts Read ON   People with Perinatal or Postpartum Depression Face Higher Suicide Risk Read ON   More top Reads       Healthline Video Me First, Bipolar Second Janae showcases her life living with bipolar disorder. Offering a personal and candid glimpse into Janae's experiences, challenges, and triumphs as she navigates the complexities of bipolar disorder. watch now       healthline resources Our resource hub offers key information on how to navigate complications, condition explainers, nutritional advice, treatment options, and more. SEE GUIDE       HEALTHLINE RESOURCE Build Your Personalized Bipolar Disorder Care Team Connect with Healthline approved specialists who can support your journey navigating bipolar disorder symptoms and treatment options. BUILD YOUR TEAM       New podcast episode Mood Stabilizers: Unraveling the Mysteries of These Medications Hosted by Gabe Howard Today's episode discusses the complexities and reality of mood stabilizers for the treatment of bipolar disorder. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED

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