‘Stresslaxing’: Why Trying to Relax Can Stress You Out

Stressing out over needing to relax can make anxiety worse, leaving you feeling 'stresslaxed.' Here's what to know.

July 1, 2024   TODAY'S TOP STORY 'Stresslaxing': Why Trying to Relax Can Stress You Out READ ON   SPECIAL FEATURE Healthy Hacks for Starbucks' 3 New Summer Drinks READ ON   9 Best Meal Delivery for Weight Loss, Tested and Approved by Dietitians READ ON   The Effects of Hormonal Birth Control on Your Body READ ON MORE STORIES RESOURCE FOR YOU With Bezzy Psoriasis, you're never alone.   Join others who understand what you're going through, and discover a safe space for community, guidance, and support to manage Psoriasis symptoms together. LEARN MORE Bezzy and Healthline are owned by RVO Health.   HEALTHLINE VIDEO     Eat Up: Always Hungry Registered Dietician, Abbey Sharp, shares solutions to promote eating healthy and nourishing meals. WATCH NOW         COPD CARE TEAM BUILDER Find treatment for COPD Select a topic to learn which specialist can help with that concern. Overall health   Lung health Breathing difficulties   Surgery for COPD Quitting smoking   Diet or nutrition Privacy policy HEALTHLINE RESOURCE Hunger Cues With Abbey Sharp   Do you ever find that no matter how much you eat, you're never full? Learn more about this from Abbey Sharp, a registered dietician. LEARN MORE What we're reading next • What Are the Complications of Migraine Headaches? • Can You Have a Teratoma with Eyes? • Can Gluten Cause Migraine Headaches? • International Drug Names Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707