Plus: Your Guide to Treating Severe Psoriasis
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| | | |  | | Food for Thought | | Increase Your Omega-3 Intake | | Omega-3 fatty acids have anti-inflammatory properties that may help reduce psoriasis symptoms. Include foods such as fatty fish, flaxseed, chia seeds, and walnuts in your diet. | | | | | | | | | | | | | | "I have gained so much from just the community of talking to so many different people that have gone through the same things as me." Hear more from Bella. | | | | | | | | | FROM OUR FRIENDS AT BEZZY | | | | | Bezzy and Healthline are owned by RVO Health. | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: preventing flares, psoriasis 101, and more.
| | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until then, |  | Take care of yourself, and we'll
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