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| Good morning. It's Thursday, July 31, and The Post has an exclusive story about Ms. Rachel, the world's top toddler entertainer, as she pursues a new purpose. Now let's get to the news. | |
 | The Trump administration is scrambling to make trade deals today. | | |
 | Tsunami waves were relatively tame after one of the world's biggest earthquakes. | | |
 | Kamala Harris announced she will not run for California governor next year. | | |
 | More than half of Senate Democrats voted to block arms sales to Israel. | | |
 | Hotter summers could be making us sicker in unexpected ways. | - Like what? Emergency room visits increased with temperatures in a new study, especially for young kids, respiratory and nervous system problems, and illnesses linked to poison.
- Sticky where you are? See how humid your state has been this month here. This week, heavy rain could be a problem across the U.S. — check your risk on these maps.
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 | Scientists may have found a recipe to keep your brain sharp as you age. | | |
 | A whole new type of ecosystem was discovered 30,000 feet deep. | - Under the sea: Scientists explored a trench in the Pacific Ocean in a submersible last summer. They uncovered an "unbelievable" collection of creatures in the darkness.
- Why it's exciting: This is the world's deepest known ecosystem, where animals have adapted to survive extreme pressure. It expands the limits of where we know life can exist on Earth.
Before you go … home stagers decorate a house in hours: Here are their tips for yours. Plus: Start decluttering by ditching these 21 items immediately. One more good read: She ended up with a bat in her mouth — and $21,000 in medical bills. We're trying something new: Do you have questions about the news or other stories you've seen in The 7? Send them here. We'll find the right person to answer them for a special edition of The 7. And finally … take a game break:  | News quiz: A California question in today's On the Record | | |
 | Word game: Yesterday's Keyword took an average of 6.8 guesses to solve. Play today's now. |  | Crossword: It's time to solve! Play now. | | |
 | Wridges: Speed and spell your way up to a high score in our newest game. | | |
| You're all caught up. See you tomorrow. | | (Illustration by Katty Huertas/The Washington Post) | |
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