4 Ways to Stop an AFib Episode

Plus: Natural Ways to Lower Your Blood Pressure: A Visual Guide

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Sponsored by September 30, 2025   Natural Ways to Lower Your Blood Pressure: A Visual Guide READ ON   BASED ON YOUR INTERESTS 4 Ways to Stop an AFib Episode READ ON   'Japanese Walking': Try This Low-Impact Fitness Hack for Better Heart Health READ ON   What Causes Heart Murmurs? READ ON       Sponsored Protect Your Heart by Sleeping Better and Reducing Strain CPAP treatments may help reduce heart strain related to sleep apnea. Get 25% off on your first order at cpap.com. SHOP NOW           YOUTUBE VIDEO WATCH NOW   PRODUCT PICK The 6 Best Personal ECG Monitors   Having a monitor at home can be helpful, but what type should you get? Check out our picks to get started. SHOP NOW LIVING WELL More healthy reads 🩺 5 Ways to Prepare for Your Next Hypertrophic Cardiomyopathy Checkup 📈 Itchy Shins 🫁 COPD and the Obesity Paradox: Understanding Their Complicated Relationship 🌻 What Is Liquid Collagen and Can It Boost Our Health?   TODAY'S RESOURCE     Healthline's Weight Management Newsletter Expert advice, tips to build healthy habits, and the latest on nutrition and fitness delivered straight to your inbox. SIGN UP NOW       HEALTHLINE HUBS High Cholesterol   Hypertension   Atrial Fibrillation Atrial Fibrillation   Nutrition Nutrition   Prevention   Heart Health 101 FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, afib, high blood pressure, risk management, and more. We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! 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