What Causes Neck Pain After Waking Up and How to Treat It

Plus: 11 Stretches to Help Relieve Tight Shoulders

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Notice anything different about your newsletter? This email now combines Healthline's medically backed information with Optum Now's everything health platform to help you find the right care and guidance. We hope these additional resources will support you well. Thanks for subscribing! September 2, 2025   TODAY'S TOP STORY What Causes Neck Pain After Waking Up and How to Treat It READ ON   11 Stretches to Help Relieve Tight Shoulders READ ON   Understanding Finger Pain READ ON   How to Be Happy: 25 Habits to Add to Your Routine READ ON Now That's Interesting Back Pain Relief Back pain is common with fibromyalgia. If you can't get to the doctor's office, you may be able to get treatment from an online consultation with a healthcare professional. LEARN MORE Optum Now is only available in the United States. LIVING WELL More healthy reads 🧠 How to Use Lavender to Calm Your Anxiety ⚡ What Can Cause Wide-Ranging Joint Pain and Stiffness? 🫀 Is High Cholesterol a Life Threatening Condition? 🌻 Should I Shave My Face? The Pros and Cons of Dermaplaning   TODAY'S RESOURCE     Find Recipe Inspiration Delicious recipes to support your dietary needs. TAKE ME THERE       We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707