How Many Carbs Should You Eat If You Have Diabetes?

Plus: Start Your Day Right: 6 Healthy Breakfast Ideas to Lower Your Cholesterol

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December 2, 2025   TODAY'S TOP STORY How Many Carbs Should You Eat If You Have Diabetes? READ ON   Start Your Day Right: 6 Healthy Breakfast Ideas to Lower Your Cholesterol READ ON   What's the Difference Between HDL and LDL Cholesterol? READ ON RECIPE OF THE DAY Steak Salad & Cherry-Balsamic Salsa Tender New York strip steak paired with a colorful mix of cherries, fresh basil, and red onion, all drizzled with a balsamic dressing. It's topped with butter lettuce and crunchy sunflower seeds. Tender New York strip steak paired with a colorful mix of cherries, fresh basil, and red onion, all drizzled with a balsamic dressing. It's topped with butter lettuce and crunchy sunflower seeds.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. MORE FROM HEALTHLINE Manage Overlap of Anxiety Symptoms Learn which physical symptoms might indicate anxiety versus hypoglycemia. Both can cause sweating and nervousness, but the appropriate response differs significantly. LEARN MORE   TODAY'S RESOURCE     Download and Use This Diabetes Care Record Write down goals to help you live well with diabetes. Get regular check-ups and write down the dates and results of all tests. Take this record with you to your health care visits. DOWNLOAD NOW       HEALTHLINE HUBS Type 1 Diabetes Essentials   Managing Blood Glucose Nutrition and Lifestyle   Mental Well-Being Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707