Coffee’s Surprising Health Benefits: What the Latest Research Says

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the risk of heart disease and type 2 diabetes.

❄️ 30 Days of Winter Wellness. Whether you're ready to leave your current gym or start your fitness journey, our guide to finding the right gym is for you. January 13, 2026   TODAY'S TOP STORY Coffee's Surprising Health Benefits: What the Latest Research Says READ ON   Best Foods to Help You Live a Longer, Healthier Life, According to Research READ ON   How to Get Chewing Gum Out of Hair READ ON   Ways to Cope with Tardive Dyskinesia Symptoms READ ON MORE STORIES PRODUCT PICK 10 Best Mattresses for Fibromyalgia   Tired of tossing and turning? See the 10 top-rated mattresses designed to manage pain and finally give you a full night's sleep. SHOP NOW TODAY'S RESOURCE Digestive Health Newsletter   We talked to your gut - it thinks you need this newsletter in you life. SIGN UP NOW What we're reading next • How to Choose a Gym That Fits Your Needs • 13 Exercises and Strategies for a Bigger, Firmer Butt • GLP-1s and Energy Levels • Should You Use Neosporin in Your Nose? FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707