Monitoring Diabetes Data from Your Wrist

Plus: Insulin Overdose: Signs and Risks

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January 6, 2026   TODAY'S TOP STORY Monitoring Diabetes Data from Your Wrist READ ON   Insulin Overdose: Signs and Risks READ ON   What's the Difference Between HDL and LDL Cholesterol? READ ON RECIPE OF THE DAY Turmeric Shrimp with Cabbage Mango Salad Fresh, crunchy salad and protein-rich grilled shrimp in under 30 minutes. Fresh, crunchy salad and protein-rich grilled shrimp in under 30 minutes.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. MORE FROM HEALTHLINE Monitor Teen Mental Health Changes Watch for declining school performance, withdrawal from friends, or increased irritability in teenagers with diabetes. These signs may indicate depression that requires help. LEARN MORE   TODAY'S RESOURCE     Which Foods Should You Eat to Treat Low Blood Sugar? Receive a free list of foods that can help increase your blood glucose levels. DOWNLOAD NOW       HEALTHLINE HUBS Type 1 Diabetes Essentials   Managing Blood Glucose Nutrition and Lifestyle   Mental Well-Being Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707