The Best Teas to Drink for Relief from IBS Symptoms

Plus: Diarrhea: Causes, Symptoms, and How to Treat It

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January 6, 2026   CONTENT FOR ULCERATIVE COLITIS, IBS, DIGESTIVE HEALTH AND MORE The Best Teas to Drink for Relief from IBS Symptoms READ ON   Diarrhea: Causes, Symptoms, and How to Treat It READ ON   BASED ON YOUR INTERESTS Why Are My IBS Symptoms Worse in the Morning? READ ON   My Tried and True Hacks for Ulcerative Colitis (UC) READ ON   YOUTUBE VIDEO Quick Exercises to Reduce Anxiety and Ease Digestion Faster WATCH NOW   MORE FROM HEALTHLINE Today's Ulcerative Colitis Tip Eat an Anti-Inflammatory Diet No single diet works for everyone with ulcerative colitis, but a Mediterranean-style diet with healthy oils and whole foods may be beneficial. LEARN MORE RECIPE OF THE DAY Simple Sautéed Spinach A quick and easy recipe for sautéing spinach as a healthy, leafy green addition to any meal. A quick and easy recipe for sautéing spinach as a healthy, leafy green addition to any meal.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🫀 When to Seek Treatment for Heart Palpitations 🩺 What to Know About End Stage Arthritis 🫁 How to Keep Mild COPD from Progressing 🌻 Vitamin B12: Health Benefits You May Need to Know About HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: Ulcerative Colitis, Irritable Bowel Syndrome, digestive health basics, Ulcerative Colitis treatments, digestive health, and more We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! 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