Learn the Symptoms of Social Isolation and How to Get Support

Plus: Causes of Irritability and How to Cope

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Customize your newsletter with topics you're interested in!   February 11, 2026   TODAY'S TOP STORY Learn the Symptoms of Social Isolation and How to Get Support READ ON   Causes of Irritability and How to Cope READ ON   Is It a Mood Shift, or Could It Be Bipolar Disorder? READ ON   What Is Mild Depression? READ ON RECIPE OF THE DAY Pistachio-Cherry Crumble This pistachio-cherry crumble combines cherries with a zesty touch of lemon, baked under a nutty oat and pistachio topping. This pistachio-cherry crumble combines cherries with a zesty touch of lemon, baked under a nutty oat and pistachio topping.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🩺 Finding Your Own Support When You Care for a Person Living with Bipolar Disorder 🫀 Potential Long-term Side Effects of Open-Heart Surgery 💤 The Best Mattresses by Sleeper Type and Pain Points: According to a Physical Therapist 🌻 How to Stop Runner's Itch from Ruining Your Workout   TODAY'S RESOURCE Lifestyle changes can help you manage ADHD     Certain habits can help you manage ADHD symptoms. Receive a free list of these science-backed strategies now! DOWNLOAD NOW       NEW PODCAST EPISODE New Year's Resolutions Fail Because We Set Them Wrong   Hosted by Gabe Howard   If resolutions leave you feeling worse about yourself every January, this episode explains why — and what actually works.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships FOLLOW US ON INSTAGRAM Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707