What Are the Health Benefits of Hugging?

Plus: Abstract Thinking: What It Is, Why We Need It, and When to Rein It In

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Customize your newsletter with topics you're interested in!   February 25, 2026   TODAY'S TOP STORY What Are the Health Benefits of Hugging? READ ON   Abstract Thinking: What It Is, Why We Need It, and When to Rein It In READ ON   Coping with Bipolar Disorder Stigma and Other Challenges READ ON   15 Things to Know About Dacryphilia READ ON RECIPE OF THE DAY Lentil Tacos in Chocolate Mole Sauce This recipe is high in fiber while low in saturated fat, sugar, and sodium. You can make it in one pan, saving you time cleaning up. This recipe is high in fiber while low in saturated fat, sugar, and sodium. You can make it in one pan, saving you time cleaning up.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🩺 Can Saffron Help with ADHD Symptoms? 🫀 Symptoms You Might Experience a Month Before a Heart Attack 💤 Is It a Nightmare or Night Terror? Here's How to Tell Them Apart 🌻 Everything You Need to Know to Get Healthy, Long Eyelashes   TODAY'S RESOURCE Anxiety & Depression: Youth in Focus     This video series focuses on what it's like for young people to live with anxiety and depression. WATCH NOW       NEW PODCAST EPISODE Rethinking Narcissism: What Social Media Gets Wrong   Hosted by Gabe Howard   In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships FOLLOW US ON INSTAGRAM Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707