The Benefits of a Service Dog When You Have MS

Plus: What Is an MS Hug (Squeezing Pain Around Chest or Torso)?

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Customize your newsletter with topics you're interested in!   March 24, 2026   TODAY'S TOP STORY The Benefits of a Service Dog When You Have MS READ ON   What Is an MS Hug (Squeezing Pain Around Chest or Torso)? READ ON   What 'The Sopranos' Actor Jamie-Lynn Sigler Wishes She'd Done Differently After MS Diagnosis READ ON   What to Know About the Multiple Sclerosis Housing Benefit READ ON RECIPE OF THE DAY Greek Yogurt Berry Popsicles This recipe is a berry smoothie in popsicle form. It contains just three ingredients: berries, Greek yogurt, and honey. They are a refreshing snack during the summer. Additionally, the popsicles keep in the freezer for up to two weeks. Berries contain compounds called polyphenols, which are associated with health benefits such as reducing inflammation in the gut. This recipe is a berry smoothie in popsicle form. It contains just three ingredients: berries, Greek yogurt, and honey. They are a refreshing snack during the summer. Additionally, the popsicles keep in the freezer for up to two weeks. Berries contain compounds called polyphenols, which are associated with health benefits such as reducing inflammation in the gut.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🧠 How to Overcome Depersonalization, a Common Anxiety Symptom 🫀 Cardiologist Answers the Most Googled Heart Health Questions ⚡ All About Oxycodone Oral Tablet 🌻 Hip Dips Are Normal, So Focus on These 10 Exercises Instead FROM OUR FRIENDS AT BEZZY   I Found Out My Doctor Was Leaving, But the Change Wasn't What I Expected READ ON Bezzy and Healthline are owned by RVO Health.   TODAY'S RESOURCE     Get Our Heart Health Newsletter Multiple sclerosis and heart health are closely related. Sign up for our newsletter to manage both. JOIN NOW       HEALTHLINE HUBS Mental Well-Being   Living Well Nutrition   Treatment We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707