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Thrillist Miami
Monday June 1, 2009
Knockout Zone Gym
Opens tomorrow, 5084 Biscayne Blvd, Miami; 305.754.9663
At any gym, you can bulk up to the point where it looks like
you could kick ass, but what happens when stuff goes down,
and you realize yeah, you really do look like you can kick
ass? For a gym that actually makes you dangerous, check out
Knockout Zone.
Knockout's a not-too-grimy, not-too-shiny multi-disciplinary
combat gym run by a multi-disciplined fighting vet
(Argentine champ in boxing, kickboxing, full-contact
karate), with bags aplenty (30 heavies, two double-ends,
speeds, uppercut & knee), a mat area for grappling, and for
MMA work, a half-cage...so, a quadragon? Western ass-kicking
includes boxing taught by a former Argentine Olympic coach,
MMA from a dude who's 10-0 in the octagon, and wrestling
coached by a guy who grappled for Wisconsin, where he became
a master of the cheesehead-lock. Eastern disciplines include
knee- and elbow-intensive Muay Thai kickboxing, standard
kickboxing, Brazilian jujitsu instruction from a former
three-time world champ, and a Filipino martial art
specializing in knife and stick fighting called
Kali/Escrima, which is also the cause/effect of getting your
heart ripped out in Temple of Doom.
If you're afraid of even pretend-fighting, they've got free
weights, mad Cybexes, a spinning room, boot camp circuit
training with tires, sandbags, and sledgehammers; there're
also some non-traditional amenities, like an outdoor patio
with a projection screen for PPV MMA/boxing matches, and a
wifi'd cafe complete with beer & wine -- the surest route of
all to thinking you can kick ass.
More deets on trainers and classes at
http://themove.thrillist.com/link.php?M=2181171&N=56827&C=25f0fb7663659a52572fbc99fe5fd818&L=42348
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