Is a Personal Trainer Worth It?

Don't miss our health tips & special offers. To ensure delivery, please add support@mail.qhmessages.com to your address book.

Men's Health Center  |   Videos  |   News  |   Tools  |   Healthy Savings  |   Manage Subscriptions

November 30, 2009

If you want to get motivated and lose weight, hiring a personal trainer can be a step in the right direction. But with packages ranging from $60 to $100 an hour, you may be wondering if it's worth the hefty price. Here, we help you decide. Learn more How This Exercise Could Help Want to utilize exercise to benefit your sex life? Do this To eat less, your body may want you to eat slowly Passive work means less activity off the job, too 5 Money-Saving Food Swaps Sometimes the way to real savings is no more than making a quick swap. Learn more Fajitas with Pico de Gallo Get recipe now Basic Grilled Chicken Breasts Get recipe now Exercise: Effect on the Lungs Exercise: Effects on Bones and Muscles Fitness Recommendations Sprains and strains Chiropractor Gastroenterologist Urologist Find Other Doctors Get valuable information and treatment options to live better with Bipolar Disorder. Get Your Free Packet Now All About Men's Health Men have health concerns all their own. Get the information you need in our video library. Browse videos now 5 Strange But True Health Facts Some may be hard to believe, but all are true. Go now Advertisement   Get More from QualityHealth

Be Our Fan On Facebook Follow Us On Twitter Subscribe to Our RSS Feed Sign Up for Newsletters Add Us to Your Address Book Visit our Health Centers Watch Health Videos SUBSCRIBE More great ways to stay healthy! Check out more of our health newsletters. UNSUBSCRIBE You are receiving this e-newsletter because you asked QualityHealth to send the "Men's Health" newsletter to your account. TO STOP RECEIVING THIS NEWSLETTER, PLEASE CLICK UNSUBSCRIBE. PRIVACY POLICY & TERMS OF USE The information in this newsletter and on the QualityHealth website is for informational purposes only, and is not substitute for medical advice, diagnosis or treatment provided by your own physician or other qualified health provider. YOUR PRIVACY IS IMPORTANT TO US. After joining QualityHealth network (consisting of three websites: QualityHealth, Nubella, and HealthPages), you may receive emails and/or direct mail containing personalized health content, targeted advertising, opportunities to take surveys, and other free offers from the QualityHealth network and our manufacturer partners. While on QualityHealth network, we will only share your personal information with third parties whose offers you have chosen to participate in, for the purpose of fulfilling that offer. We will not share your personal information without your prior consent. For more information, please review our Privacy Policy and Terms of Use. CONTACT US Questions or Concerns? Please Contact Us. REMINDER: QualityHealth will never ask for your password or credit card number in an email. QualityHealth is a property of: Marketing Technology Solutions, Inc. 10 Exchange Place Jersey City, NJ 07302 © 2009 Marketing Technology Solutions, Inc. All rights reserved.