An Ignoble Experiment: Kick Calorie-Burning into High Gear

2011/10/31

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Monday, October 31, 2011 Kick Calorie-Burning into High Gear If you know you just can't help overindulging on sweets or you feel guilty for already stuffing your face, then you may want to get moving. Concentrate on workouts that offer the most bang for your buck - those that burn the most calories in the least... Read More

Featured Diet & Fitness Articles

	Ways to Stop Emotional Eating By Lyla Feldman Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this... Read more

	10 Super Brain Foods That Improve Intellect By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory... Read more

	10 Nutrients Women Need For years, vitamins and other supplements were viewed as a "one size fits all." However, many recent studies have differentiated between... Read more

Healthy Recipe

	Holiday Biscotti These crispy treats are worth the extra effort. Try them as a post- holiday shopping pick-me-up or even give them as gifts wrapped up in a pretty container! Read more

Today's Featured Review

Mediterranean Diet - Click here to read more.

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An Ignoble Experiment