This way of using EFT leads to rapid lessening of Self Blame

 

Note From Pat Carrington   How would you answer these questions? ·        Do you ever find yourself engaging in subliminal self-talk where you blame yourself as if "there were no tomorrow"? ·        In your self-talk do you sometimes criticize yourself severely? ·        In your self-talk are you ever angry at and fed up with yourself?   There is probably no-one who has not experienced self blame at one time or another. The important thing is how often and how damaging your self-blame is and what it may be blocking that is important to your life.   Self Blame can lead to: Anger at others as well as self Depression Irritability Poor judgment Low self esteem ...and many other undesirable states. But -- what can you do about Self Blame? EFT can change your general level of self-acceptance, sometimes remarkably, and many of us use it for this purpose. BUT - What about when you need to use EFT right on the spot? When Self Blame attacks, you can be caught up in a whirlwind of self criticism, self chastisement, and self punishment. From that point on your mood as well as your effectiveness in whatever you are doing, plunges. And yet... Surprisingly, on-the-spot EFT is little used. Not much attention has been given to it compared to other common uses of EFT.   WHY IS THIS? The answer is that it's not easy to use EFT on the spot to counteract an emotion unless you have learned the skills for doing this first. The reason is that if a competing stimulus occurs right at the moment, it can be overwhelming and capture all your attention. Suppose someone is verbally attacking you. Are you likely to use EFT then and there? The answer will almost always be "No!" You are thinking about how to defend yourself or how to counter-attack - that is your instinct.   On November 20 of this year I tried an experiment... I wanted to train people who were attending my teleseminar to learn an unfamiliar but essential skill. My aim was to teach them how to tune out a distressing outside stimulus (an annoying person or an attacker) and mentally tune in to their own positive EFT Statements while they are making contact with the acupuncture points. This skill can only be LEARNED. None of us possess it naturally. So I asked myself if there is a way that our Inner EFT "voice" can be taught to overpower an upsetting external one? I was sure there was a way to do this, so I set about creating a certain technology for that purpose. I prepared special recordings to teach listeners the habit of allowing their positive inner voice to overpower distressing outer stimuli and I used these recordings on the teleseminar.   THE STRATEGY WORKED! This teleseminar was one of the most successful ones I have ever given and has been greatly appreciated by the participants. In fact, listeners who have attended it have urged me to offer another teleseminar using this same technology, but this time addressing inner self-attacks - the "voices" of Self Blame. so. I am going to present the teleseminar they have asked for this THURSDAY December 29. I am already working on the technology we will use for the teleseminar - you will be able to download it and replay it as many times as you want afterwards. It is going to be ground breaking... You may also want to experience the November 20 teleseminar on using EFT on-the-spot to counteract Verbal Attacks as well. If so, click here. This Thursday's life changing teleseminar will cost just $75. BUT. If you sign up before midnight on Thursday, December 29 (which is the day of the teleseminar) you can purchase this incredible training at less than HALF PRICE - for just $37.00! This is my pre-New Year's Special for you. I am making this teleseminar available to you at this lower cost because I want you there so much! I look forward to the excitement of your participation in this new experience in on-the-spot use of EFT. We will be breaking ground. Here is this week's special offer:   A New Way to Overcome Self Blame Using EFT (A 90 minute teleseminar with Dr. Patricia Carrington)  Dr. Patricia Carrington   Date:   Thursday, December 29, 2011      U.S. Time: 8:00 pm Eastern time                      7:00 pm Central time                         6:00 pm Mountain time                      5:00 pm Pacific time   (Don't worry if you can't make the live telecast, you will get the replay) To reserve your place:  CLICK HERE  or go to: http://store.patclass.com   I hope you will join me for this exciting experience! With best wishes, Pat       Would you like to email this notice to a friend? To unsubscribe from our FREE e-Newsletter CLICK HERE  (if you have a problem unsubscribing, email pacetracking@yahoo.com)