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2013/01/03

10 Diet Resolutions Anyone Can Keep

iVillage |Tip-A-Day: Healthy Eating
10 Diet Resolutions Anyone Can Keep
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Forget starving, cravings and all-or-nothing eating plans! Pick and choose from these “if it feels good, do it” tips that make weight loss painless.
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50 Good-for-You Foods
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From pasta and cheese to mayo and beer, we asked nutrition experts to share the unhealthy foods that may be better for body than you realize. Read on for the good news
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