An Ignoble Experiment: 10 Great Ways to Lift Your Spirits

2013/03/24

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Sunday, March 24, 2013 Avoid Diets That Are Low in Calories Common sense says that if you want to lose weight, you should lower your calorie intake. But how low can you go? It's important to find a happy medium that will be good for your body. Many people believe that dropping down to 800 calories or less will... Read More

Featured Diet & Fitness Articles

	10 Great Ways to Lift Your Spirits In today's fast-paced, overtaxed and sometimes uncaring society, it can be challenging to find anything to lift your spirits when you get... Read more

	5 Ways to Conquer Cravings Conquering food cravings is vital to the success of your diet and weight-loss plan. No matter what diet plan you are on, you will... Read more

	The Guide to Staying Motivated About Weight Loss Weight loss is a lifestyle. You live in a world that tells you to lose weight -- while tempting you to gain more. To maintain... Read more

Healthy Recipe

	Macaroni Bean Soup Stick a feather in your cap and call it macaroni bean soup. This healthy bean soup is loaded with nutrition. Get your five a day in one great dish. Read more

Today's Featured Review

Mayo Clinic Diet - Click here to read more.

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An Ignoble Experiment