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2013/08/10

11 Easy Ways to Cut Down on Sugar

iVillage |Tip-A-Day: Healthy Eating
Sugar Addict? Here's How to Yank Out That Sweet Tooth
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According to a new study, eating lots of sugar can damage your brain; here's how to nix the sweets.
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Which Food Has More Sugar?
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Most Americans consume three times their daily recommended dose of sugar. Maybe it's because they don't know if a muffin has more of it than a doughnut.
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