An Ignoble Experiment: 5 Reasons You Should Lift Weights

2014/01/09

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Thursday, January 9, 2014 Butt Out While Working Your Butt If you've made the resolution to snuff out smoking this year, then one of your best allies in the fight can be exercise. It's great if you're already committed to a workout plan - after you quit, you'll see even better results because smoking and … Read More

Featured Diet & Fitness Articles

	Five Reasons Why You Should Deadlift By David LaMartina After the squat, the deadlift is the most effective movement that you can do in the gym. Epitomizing the term … Read more

	Yoga for Weight Loss: Does it Work? By Nick Mutt Losing weight is not as easy as advertised by pharmaceutical companies that claim their products to assure 100 percent … Read more

	Is Weight-Loss Surgery For You? For the morbidly obese, most of whom have tried the diet route without success, bariatric surgery may be the last best option. With the … Read more

Healthy Recipe

	Split Pea Soup Pretty peas! That's what you'll be saying when you get a whiff of this homemade, hearty pea soup that doesn't split hairs. Did we mention how healthy it is? Read more

Today's Featured Review

The Alkaline Diet - Click here to read more.

		Beauty Tip: Fast Fix for a Broken … It happens to the best of us - we hit a … Oven "Fried" Fish There's no reason to scale back enjoying … Today's Horoscope Outlook A Moon/Pluto trine increases the potential … Daily Mom Tip Gimme, gimme, gimme. If that refrain … Take today's Quiz of the Day! Age is just a number. And while there are …

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An Ignoble Experiment