Simple Secrets for Eating Less

If you clean your plate, you might be overeating. We share how to make smart food choices and tricks to downsize to healthy portions.

Trouble viewing this email? View as a Webpage Saturday, April 30, 2016   Women's Health Slideshow Size Matters If you clean your plate, you might be overeating. We share how to make smart food choices and tricks to downsize to healthy portions. Slideshow Bizarre Birth Control Through History From earwax amulets to animal poop, there have been some unusual contraceptives over the ages. Quiz Painful, Swollen Joints of Psoriatic Arthritis True or false? "Peas can help with the pain." Slideshow 20 Reasons for Blood Sugar Swings Did you know that sugar-free foods and even birth control can affect your blood sugar levels? Quiz Cotton Underwear May Be Best Learn what causes yeast infections, the best ways to treat them, and how to avoid one. Slideshow Sounds Gross but Tastes Good Trout and vinegar? Watermelon and radish? These 15 odd food combos deliver big flavor. Article What's Really in Your Swimming Pool? Learn the true reason swimmers get red, irritated eyes -- and it's not the chlorine. Yuck! Top Picks • Opioids: What Patients and Doctors Think • 12 Moves for a Strong Core • Surprising Reasons You're Sneezing From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as ignoble.experiment@arconati.us. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361