The EASIEST way to look and feel younger

Blood flow is crucial to the aging process. Here's how to make sure it's keeping you young.‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

CLAIM YOUR "ULTIMATE COVID-19 MARKET RECOVERY BLUEPRINT" TODAY! WARNING: During the last major economic downturn, those who stayed invested recorded DOUBLE the returns of those who moved to cash!! To make sure you don't miss out... CLICK HERE NOW TO SEE HOW TO GET YOUR BLUEPRINT!   Give Your Fuel Lines an Easy Boost     Matthew Makowski Senior Health Researcher     The fastest car in the garage won't do you any good if the fuel can't make it to the engine. If you've got a bunch of gunk built up in the fuel line, there is no getting from point A to point B. Same goes if there's a kink or leak in the line. And even if you have no idea that a problem is developing, fuel lines can rust away until they disintegrate. In the human body, blood is kind of like fuel. It's responsible for bringing oxygen, nutrients and hormones everywhere they're needed. Healthy blood flow helps maintain our vision, sexual function and muscle strength... And it's crucial to the aging process. Here's how...   SPONSORED Is Your Sex Life KILLING YOU? A top Ivy-League-trained Doctor has uncovered a shocking sex habit that is linked to death in people over the age of 60. Click here to make sure you're not doing THIS in bed.   Low on Fuel When blood flow starts to break down and has trouble making it to the capillaries that supply cells with oxygen... cells start to deteriorate faster. Take Alzheimer's disease, for instance. This horrible disorder stems from a decrease in blood flow to the brain. And when brain cells begin to receive less oxygen, glucose and nutrients... they die. When this fuel isn't flowing, it also makes us look and feel older. So one of the best ways to slow down the aging process is to keep your fuel lines clear and functioning at their best. But how do you know if they could use some help? Fortunately, there's a noninvasive way to find out. It's called a flow-mediated dilation (FMD) test. This widely available test measures how well your blood vessels widen when blood flow increases. The good news is that if your fuel lines need an extra boost, there's an easy way to give them one. And this solution doesn't require a prescription, or even another trip to the doctor. A Natural Boost You may have heard of nitric oxide before. It's a natural substance that helps our arteries dilate, function properly and stay healthy. In other words, nitric oxide could play a major role in slowing down the aging process. The problem is that we don't produce as much nitric oxide as we get older. So it's important to give this important process a little bit of help. The good news is it's really not that hard. Keep Moving Exercise is an important catalyst in the production of nitric oxide. But that doesn't mean you need to start training like an Olympian. One of the best ways to support your nitric oxide levels is to stay active. Simply making sure to get enough steps in each day can have a big impact. Studies have shown that people who suddenly reduce how much they walk can greatly hurt their FMD score. But once they get active again, they are able to quickly raise FMD scores back to normal and increase nitric oxide production. You don't need to go on long jaunts around the neighborhood to keep the fuel lines working right. Just remembering to stand up and walk around the house is helpful. Studies have even shown that fidgeting and shaking the legs periodically can improve FMD scores and nitric oxide production. An Even Easier Way to Boost Nitric Oxide You can also boost nitric oxide production by eating the right foods. Green and black teas are potent stimulators of nitric oxide production. Eating veggies high in natural nitrates is also an excellent way to help out our fuel lines. Your body rapidly converts these nitrates into nitric oxide. Some of the best sources include: Spinach, cabbage and kale Beets Carrots Cucumbers Potatoes Peppers Eggplants. And there you have it. One of the most straightforward ways to reduce the risk of Alzheimer's and heart disease, keep the muscles strong and functional, and slow the aging process is by simply keeping our arteries happy and healthy. Note: Be sure to check out tomorrow's Practical Health Today for a special Q&A with Dr. Roberts on what conventional medicine is missing about the aging process. And we're going to close out this series with some incredible research on what's being called "the closest we've gotten to a fountain of youth." Stay tuned... Do you have questions for Dr. Roberts on the aging process? Send us an email here.   Got $9? You Can Help Protect Your Family's Health TODAY This may look like an ordinary sales receipt... but it reveals a powerful natural secret for immune system support. You can use the three simple ingredients on this receipt to create what some are calling the "Perfect Drink." And at as little as $9 for a month's supply... it may be the cheapest - and easiest - way to help protect your family's health in these uncertain times. Go HERE now. ALL-STAR FOODS THAT DELAY AGING SUPERCHARGE YOUR BODY WITH THIS COMMON SPICE IS YOUR MEDICATION CAUSING DEMENTIA? Pro Restore CBD+: Get Ready to Live PAIN-FREE! Natural Pain-Relief Formula Starts Working in SECONDS Tired of aches and pains? This breakthrough solution fights pain fast.     ✔    Safe    ✔    Nonaddictive    ✔    Fast-acting relief in seconds! CLAIM THREE BOTTLES TODAY! You are receiving this email because you subscribed to Practical Health Today. To unsubscribe from Practical Health Today, click here. Questions? Check out our FAQs. Trying to reach us? Contact us here. Please do not reply to this email as it goes to an unmonitored inbox. To cancel by mail or for any other subscription issues, write us at: Practical Health Today | Attn: Support Team | 14 West Mount Vernon Place | Baltimore, MD 21201 North America: 1.800.682.5210 | International: +1.443.353.4263 Website: practicalhealthtoday.com Keep the emails you value from falling into your spam folder. Whitelist Practical Health Today. © 2020 Practical Health Today | All Rights Reserved The information provided should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of Practical Health Today. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Protected by copyright laws of the United States and international treaties. The information found in this email may only be used pursuant to the membership or subscription agreement and any reproduction, copying or redistribution (electronic or otherwise, including on the world wide web), in whole or in part, is strictly prohibited without the express written permission of Practical Health Today, 14 West Mount Vernon Place, Baltimore, MD 21201.