Cholesterol busters. Allergic to perfume? Best magnesium supplements.

Delicious foods, like avocado toast or an egg white scramble with spinach, can go a long way toward lowering your "unhealthy" LDL cholesterol and raising your "healthy" HDL cholesterol.

Sponsored by 8 Breakfast Foods That Can Lower Cholesterol Delicious foods, like avocado toast or an egg white scramble with spinach, can go a long way toward lowering your "unhealthy" LDL cholesterol and raising your "healthy" HDL cholesterol. Read on How to Tell If You Have a Perfume Allergy Check our list of the most common symptoms, and learn what you can do if you suspect you're having a reaction. READ ON HEALTHLINE VIDEO Fresh Food Fast Get this week's easy and healthy recipe from Healthline's new video series. Watch Now These Are the Year's Best Magnesium Supplements Magnesium supplements are used to aid muscle cramps and migraine. Here are the year's best options for every use. READ ON 5 Types of Salt: Himalayan, Celtic, and More Take a trip around the world with your salt dish with our guide to salt flavor profiles and health benefits. READ ON More Top Reads Sponsored 95% of Diets Fail Learn About Biology-Based Weight Loss Weight loss based on your biology-not your willpower. Learn more & lock in Early Access pricing today to save $250. SEE IF YOU'RE ELIGIBLE Sponsored 95% of Diets Fail Learn About Biology-Based Weight Loss Weight loss based on your biology-not your willpower. Learn more & lock in Early Access pricing today to save $250. SEE IF YOU'RE ELIGIBLE Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107