B12 deficiency is common, especially in older adults. You're at risk if you don't get enough from your diet or aren't able to absorb enough from the food you eat.
| |  | | | 9 Signs of Vitamin B12 Deficiency | | B12 deficiency is common, especially in older adults. You're at risk if you don't get enough from your diet or aren't able to absorb enough from the food you eat. | |  | | | | | |  | | | | | |  | | | | | | | | | | | VIDEO | | Fresh Food Fast | | Get this week's easy and healthy recipe from Healthline's new video series. | | | | |  | |
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