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2022/01/31

Carb-friendly breakfasts. Brain boosters. Best vitamin schedule.

Get your day off to a powerful start with these creative savory (and sweet) breakfast recipes that are also low in carbs.
 
 
20 Tasty Low Carb Breakfast Recipes
Get your day off to a powerful start with these creative savory (and sweet) breakfast recipes that are also low in carbs.
read on  
 
What Makes Jumping Rope a Great Full-Body Workout?
What Makes Jumping Rope a Great Full-Body Workout?
This not-just-for-kids workout can improve your cardio and muscle strength, and it can help with balance, too.
 
 
 
 
12 Apps to Keep Your Brain Active
12 Apps to Keep Your Brain Active
A well-made puzzle or game can help improve your brain's ability to absorb new information.
 
 
 
 
The Best Time of Day to Take Vitamins
The Best Time of Day to Take Vitamins
Some vitamins are better absorbed under special conditions. Learn how and when to take a supplement to promote optimal absorption.
 
 
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1 comment:

Keep a civil tongue.

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