Diet and Mental Health: Can What You Eat Affect How You Feel?

Diet is a critical part of social, emotional, and mental health. Here's a guide to understanding how your diet may affect your mental health and wellbeing.

Diet and Mental Health: Can What You Eat Affect How You Feel? Diet is a critical part of social, emotional, and mental health. Here's a guide to understanding how your diet may affect your mental health and wellbeing. Read on  → 6 Plant-Based Meat Alternatives for Your Next Summer BBQ Read on  → 15 Incredibly Heart-Healthy Foods READ MORE  → To Lose Weight and Keep It Off, Study Finds Lifestyle Changes and Medications Can Be Crucial Read on  → 'Healthy Coke' Is Trending on TikTok But Is it Good for You? Read on  → 12 Best Prenatal Vitamins for a Healthy Pregnancy, According to a Dietitian Read on  → More top Reads Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED  → View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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