14 Natural Ways to Improve Your Insulin Sensitivity

Insulin sensitivity refers to how responsive your cells are to insulin. Here are 14 natural, science-backed ways to boost your insulin sensitivity.

14 Natural Ways to Improve Your Insulin Sensitivity Insulin sensitivity refers to how responsive your cells are to insulin. Here are 14 natural, science-backed ways to boost your insulin sensitivity. Read on  → The Best Diabetes Apps of 2022 These tools can help you thrive. Read on  → Dealing with Type 2 Diabetes Stigma, Blame, and Shame Stigma associated with type 2 diabetes can affect your mental health and make it harder to take the steps needed to manage the condition. READ ON  → Can You Eat Eggs If You Have Diabetes? Eggs are a terrific source of protein, but if you live with diabetes, you want to be mindful of how much you consume. Here's a look at the benefits of... Read on  → Type 1 and Type 2 Diabetes: What's the Difference? Curious about type 1 vs. type 2 diabetes? We'll give you the facts on differences, similarities, causes, risk factors, treatment, and more. 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