20 foods for your lungs

Research has shown that a nutrient-rich diet can help protect your lungs — and even reduce damage.

August 1, 2023 Today's top story The 20 Best Foods to Improve Your Lung Health Research has shown that a nutrient-rich diet can help protect your lungs — and even reduce damage. Read on       Frequently Asked Questions About Emphysema and Smoking Read ON   Quitting Smoking as a COPD Treatment READ ON   Is Secondhand Smoke as Dangerous as Smoking a Cigarette? Read ON   COPD: What Are Your Treatment Options? Read ON   More top Reads       healthline resources Want more support managing COPD? Visit our guide to get evidence-backed information on nutrition, symptoms, tips for improving quality of life, and more. SEE GUIDE       Let us know what you think! We want to support you in the best way we can as you navigate living with or caring for someone with COPD. TAKE OUR SURVEY       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED

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