9 ways to prevent a migraine attack

Headache hygiene involves avoiding triggers and practicing healthy lifestyle habits to reduce the frequency, intensity, and severity of an episode.

October 4, 2023 Today's top story Everything to Know About Headache Hygiene Headache hygiene involves avoiding triggers and practicing healthy lifestyle habits to reduce the frequency, intensity, and severity of an episode. Read on       Is Hemiplegic Migraine Dangerous? Read ON   Migraine vs. Chronic Migraine: What Are the Differences? READ ON   What to Do When Sumatriptan (Imitrex) Isn't Relieving Your Migraine Symptoms Read ON   What to Know About Injectable Migraine Medications Read ON   More top Reads       healthline resources Visit our resource hub to find expert-backed information on how to manage chronic migraine, nutritional advice, treatment options, and more. SEE GUIDE       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED       FROM BEZZY Bezzy Migraine is a space for peer support, feel-good stories, and advice. 🌀 The Exhausting Trial and Error of Trying to Find Migraine Relief The journey to finding a migraine management plan that works for you can be discouraging and upsetting. Here's everything I've tried so far since being diagnosed with chronic migraine. ✨ 6 Things I Wish People Understood About Migraine The common frustration for those with migraine disorders is that we live with an invisible illness. More from Bezzy Migraine: What Causes Ringing in Ears from Migraine? 7 Tips That Have Helped Me Navigate Life with Chronic Migraine What You Need to Know About Ice Packs for Migraine Relief       Powered by community, empowered by each other Read the latest news and find actionable tips from experts and people who get it. LEARN MORE

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